Our Philosophy

"So much of the world is broken, I want to be a part of it's healing"

- Unknown

Taking time for yourself is an important matter. We can accommodate your schedule and provide in home massage or come visit us in our studio.

Our intent is to listen to your individual needs and goals to ensure a professional healing experience that achieves results.

Treating the body as a whole we provide Deep Tissue, Swedish, Therapeutic Massage. We may also integrate reflexology, cupping therapy, essential oils and always good vibes!

Massage assists the body by relieving stress and allowing itself to re-balance. It's up to us to find the time!

We are looking forward to joining you on your journey!

​

Mobile Service:

Massage therapy brought right to your doorstep!

One of our therapists will arrive with everything necessary to transform your room of choice into a temporary zen den.

No need to worry about going out and dealing with traffic or parking. In home massage allows for the ultimate relaxation. You're able to take the time you need after, draw yourself a hot bath and drink plenty of water.

​

Studio:

If you wish to get out of the house...

We have a beautiful studio space in located in Dollard-Des-Ormeaux, where the same quality massage will be provided.

​

Need more info? Want to book your session?

Please contact Julia @ 438-345-2019

​

​

Swedish Massage

Swedish massage is the most common massage. Designed to help relax the entire body.

This massage uses light to moderate gliding strokes encouraging the blood towards to heart. This will increase the level of oxygen in the blood, detoxing your muscles and improving flexibility.

You will feel lighter and more calm after a session of Swedish Massage.

Reflexology

Deep Tissue

Deep tissue massage works by breaking down adhesion's (knots) in the deep layers of muscle and fascia in your body. If you suffer from low back pain, tight shoulders, joint pain, limited range of motion then this massage is for you.  Taking Swedish massage a step further, it soothes, with deep pressure concentrated on areas of tension. You may feel some discomfort but soon you will be relieved after a session of deep tissue massage!

Reflexology applies pressure to specific points on the foot related to your organs and systems. By stimulating the nervous system reflexology induces deep relaxation, eliminates toxins and improves circulation. By doing so, can help with migraines, clean up urinary tract conditions, speed recovery after injury or surgery, improve quality of sleep, reduce depression, and relieve pain. Working on head, hands and feet in a 45 minute treatment reflexology can ease those tired achy feet while also helping the bodies natural ability to heal. 

Cupping Massage

Cupping is a type of deep tissue massage used for pain reduction, inflammation, blood flow, relaxation and can even reduce celulite!

In this session our therapist will use silicone cups to lift your tissues and slide along tired

aching muscles.

You will leave feeling relaxed, energized and on your path towards wellness.

Post Natal Care

Pre Natal Massage

After birth it is important to take care of yourself so you may better care for your new born. We want to help the body heal itself after such a strenuous event. Massage increases circulation eliminating toxins and bringing nutrients to all parts of the body. This helps to heal tissues, return vitality to skin, reduce scarring and pain, aid the ability and quality of sleep, all in all soothing your nervous system and boosting endorphin's! With so many changes going on, take a step back and book a massage brought right to your doorstep so you may relax while still keeping an eye on your little pup.

Receiving massage during pregnancy can reduce stress, loosen tight muscles and keep your lymphatic system working optimally; flushing out toxins and leave you feeling lighter.

One of our trained therapists will bring care to you and help prepare you for a more comfortable delivery.

**Please ask your doctors approval  before booking any massages during your pregnancy.

GET IN TOUCH

Tel: 438-345-2019​

@zen.chez.vous